Book an Appointment
IMPORTANT UPDATE—RATE CHANGES:
Starting January 1, 2025, 1-hour session rates will change from $225 to $235 for new clients. Existing clients (those who started therapy with me prior to January 1, 2025) will see this change begin March 1, 2025.
This change aligns with the Psychologists’ Association of Alberta’s Recommended Fee Schedule and allows me to continue improving the care, tools, and support I bring to every session. Your growth and progress are always my priority and I’m grateful for the trust you place in me.
If you have questions, you can find more info by clicking here.
At Take Care Therapy Co., we offer a modern, human-first approach to mental wellness, addressing both financial stress and overall emotional well-being. Our relaxed and welcoming environment ensures personalized care and transparent communication. Whether you’re dealing with money-related issues or seeking support for other life challenges, we’re here to help you find balance with clarity and empathy.
This is your space to take up space.
Being human is hard enough—let’s make it easier
Free Consultation Calls
Considering therapy but unsure where to start? I'm here to help! I offer free consultation calls to discuss your mental health needs and how my services can support you. It’s a great chance to ask questions, learn about my approach, and see if we're a good fit. Book your free call today and take the first step towards better mental health!
Adult Individual Therapy
Through personalized one-on-one sessions, we will work together to explore your thoughts and feelings, develop coping strategies, and foster personal growth. Whether you’re facing specific challenges or seeking general emotional support, I'm committed to providing a supportive, compassionate, and non-judgmental space for you to heal and thrive.
Adolescent Individual Therapy
Navigating the teenage years can be tough, but your teen doesn't have to go through it alone. My adolescent therapy services for ages 12 and up offer a safe space to tackle stress, anxiety, depression, relationships, and self-esteem. In our sessions, I'll help your teen explore their feelings, develop coping skills, and build resilience for better emotional well-being and growth.
Select a session
from the list on the left
to view available appointment times
Need Help? (403) 808-9085 hello@takecaretherapy.ca