Book an Appointment
At Take Care Therapy Co., we offer a modern, human-first approach to mental wellness, addressing both financial stress and overall emotional well-being. Our relaxed and welcoming environment ensures personalized care and transparent communication. Whether you’re dealing with money-related issues or seeking support for other life challenges, we’re here to help you find balance with clarity and empathy.
This is your space to take up space.
⏳ Can’t find a time? Jump on the waitlist—it’s always shifting! Better yet, book in advance to secure your spot.
Being human is hard enough—let’s make it easier
Free Consultation Calls
Considering therapy but unsure where to start? I'm here to help! I offer free consultation calls to discuss your mental health needs and how my services can support you. It’s a great chance to ask questions, learn about my approach, and see if we're a good fit. Book your free call today and take the first step towards better mental health!
Adult Individual Therapy
Through personalized one-on-one sessions, we will work together to explore your thoughts and feelings, develop coping strategies, and foster personal growth. Whether you’re facing specific challenges or seeking general emotional support, I'm committed to providing a supportive, compassionate, and non-judgmental space for you to heal and thrive.
Adolescent Individual Therapy
Navigating the teenage years can be tough, but your teen doesn't have to go through it alone. My adolescent therapy services for ages 12 and up offer a safe space to tackle stress, anxiety, depression, relationships, and self-esteem. In our sessions, I'll help your teen explore their feelings, develop coping skills, and build resilience for better emotional well-being and growth.
Couples Therapy
I offer couples therapy specifically for those looking to improve the emotional and practical sides of their financial life together. Whether you're navigating money conflicts, building shared goals, or healing from past financial stress, I provide a compassionate, non-judgmental space to improve communication, strengthen trust, and create a healthier financial future as a team.
Walk and Talk Therapy
Looking for a change of scenery in your therapy sessions? I’m excited to offer Walk and Talk Therapy for existing clients. Note that these sessions are weather dependent.
Select a session
from the list on the left
to view available appointment times

Need Help? (403) 808-9085 hello@takecaretherapy.ca